Category: Aches and Pains

Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative

Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative

November 20th, 2019

It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted

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Decrease Your Pain and Inflammation with This Nutritious Diet

July 10th, 2019

Is your daily life limited by chronic pain and inflammation? While this isn’t an uncommon occurance, it is avoidable in many cases. Maintaining a nutritious diet can become an important part of any physical therapy regimen, especially if you are experiencing chronic pain. Everything you consume works to fuel your body, so eating the right

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Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.

June 20th, 2019

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that

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