Category:

increase-your-physical-activity-with-these-7-tips

Increase Your Physical Activity with These 7 Tips

August 20th, 2019

Getting daily exercise doesn’t have to be an “all or nothing” scenario, even though it may sometimes seem like it. Perhaps you had a long day at work, or you have to spend time driving your kids around to their extracurricular activities, or maybe it’s raining and thundering and you simply don’t have the energy.

Read Full Post

the-drug-free-way-to-treat-your-arthritic-pains

The Drug-Free Way to Treat Your Arthritic Pains

August 10th, 2019

Did you know there are over 100 different types of arthritis that millions of people experience? While the elderly are among the most common demographic to develop arthritis due to age, it is also possible for people to develop arthritis in their early middle age. A study conducted by the American Journal of Sports Medicine

Read Full Post