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back-pain-relief-with-physical-therapy

Stand Up to Your Back Pain with Physical Therapy Relief

July 20th, 2019

Did you know that the World Health Organization estimates that approximately 149 million workdays are lost due to back pain? It is a sensation that is all too common for millions of people. 60-70% of people across industrialized nations experience back pain, which can greatly hinder daily life and limit you from participating in certain

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Decrease Your Pain and Inflammation with This Nutritious Diet

July 10th, 2019

Is your daily life limited by chronic pain and inflammation? While this isn’t an uncommon occurance, it is avoidable in many cases. Maintaining a nutritious diet can become an important part of any physical therapy regimen, especially if you are experiencing chronic pain. Everything you consume works to fuel your body, so eating the right

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Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.

June 20th, 2019

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that

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